Five supplements you should be using

Supplements you should be using:

1. Acetyl L-carnitine: Supports proper brain function, fat metabolism, and boosts natural testosterone. Nice.
2. Melatonin: That bad sleep you’ve been getting lately? Take 3-6 mg of melatonin 30 mins before you want to knock-out, and sleep deeper and wake up feeling refreshed.
3. Vitamin D: Promotes longevity, facilitates fat loss, and improves physical performance. Most people are deficient in Vitamin D, so buy some D at the store and get some D in the sun.
4. Cinnamon: Cinnamon has a whole host of health benefits, but the most vital is in it’s ability to balance blood sugar levels and lower LDL cholesterol.
5. Greens Supplement: Because you’re not eating enough fruits and vegetables man. Gotta get on that.

Live and eat healthy and look good Nekkid friends.

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